Week 12 Grocery List

Cooking & Baking Plans for Week 12 of 2012: Sun. 3/18 - Sat. 3/24

--- Dairy ---
	4 bricks (8 oz each) 1⁄3-less-fat cream cheese (Neufchâtel), softened
	4 tablespoons butter
	4 large eggs, at room temperature
	Garnish: whipped cream and quartered‑lemon slices
	16 oz reduced-fat sour cream
--- Snacks ---
	18 gingersnap cookies
--- Spices ---
	1/4 teaspoon crushed red pepper
	1 teaspoon dried rosemary
	1/4 teaspoon freshly ground black pepper
	1/4 teaspoon salt
--- Baking & Cooking ---
	2 Tbsp cornstarch
	Liquid yellow food color
	2 cups sugar
--- Canned Foods ---
	1 14.5-ounce can diced tomatoes
--- Grains & Pasta ---
	8 ounces dried multigrain linguini
	1 pound dried white beans (such as great Northern or navy)
--- Condiments, Dressings & Oils ---
	1/4 cup dry white wine
	1 tablespoon olive oil
--- Bread & Baked Goods ---
	country bread, for serving
--- Meats ---
	14 ounces kielbasa, halved lengthwise and sliced 1/2 inch thick
--- Produce ---
	5 ounces baby spinach (6 cups)
	1 pound fresh asparagus spears
	1 8 ounce package fresh button mushrooms, halved
	10 cloves garlic
	Lemons-- 2 T. zest, 1/2 cup juice
	1 large onion, chopped
	1/4 cup shredded fresh basil
--- Organic ---
	4 cups low-sodium organic chicken broth

Week 11 Grocery List

Cooking & Baking Plans for Week 11 of 2012: Sun. 3/11 - Sat. 3/17

--- Dairy ---
	1-1/4 cups buttermilk
	2 eggs, lightly beaten
	1 cup (240 ml) heavy whipping cream
	4 ounces mascarpone
	1 c. sour cream
--- Spices ---
	1 tablespoon caraway seeds
	3/4 teaspoon ground ginger
	1/4 teaspoon pepper
	1 teaspoon pure vanilla extract
	3/4 teaspoon salt
--- Baking & Cooking ---
	2 teaspoons baking powder
	1 t. baking soda
	4 1/2 teaspoons cornstarch
	3 cups dark seedless raisins
	4 cups all-purpose flour, plus 1 tablespoon for dusting
	1 1/2 cups sugar
--- Grains & Pasta ---
	Hot cooked long grain rice
--- Condiments, Dressings & Oils ---
	6 tablespoons cider vinegar
	3/4 cup soy sauce
--- Meats ---
	12 boneless skinless chicken thighs (about 3 pounds)
--- Produce ---
	3/4 teaspoon minced garlic
	Zest of lemon or lime (optional)

Week 10 Grocery List

Cooking & Baking Plans for Week 10 of 2012: Sun. 3/4 - Sat. 3/10

--- Dairy ---
	1 bag (8 oz) Classic Melts 4-cheese blend (Kraft)
	8 oz. bar cream cheese, room temperature
	2 large eggs
	6 T. grated fresh Parmesan cheese
	6 tablespoons heavy cream
	2 1/2 cups milk
	2 sticks plus 2 tablespoons butter
--- Spices ---
	1 bay leaf
	1/4 teaspoon black pepper
	1/2 tsp. coarse salt
	1/2 teaspoon dried thyme
	1/2 tsp onion powder
	1/2 tsp paprika
	Salt
	2 t. vanilla
--- Baking & Cooking ---
	1/2 teaspoon baking powder
	1/4 cup dry breadcrumbs
	4 cups all-purpose flour, plus more for dusting
	2 cups granulated sugar
	3/4 cup powdered sugar
	1 1/2 pounds semisweet chocolate couverture, separated into 1 (18-ounce) portion and 1 (6-ounce) portion
	1 1/2 cups sweetened, flaked coconut, toasted
--- Canned Foods ---
	3 cups cooked Great Northern beans
	1 (28-ounce) can diced tomatoes, undrained
--- Grains & Pasta ---
	1 lb uncooked cavatappi or other short pasta
--- Condiments, Dressings & Oils ---
	1 Tbsp Dijon mustard
	1 1/2 cup jam, jelly, or preserves
	1 tsp oil
	1 tablespoon olive oil
--- Bread & Baked Goods ---
	1 cup fresh bread crumbs (optional)
--- Frozen ---
	Ice
--- Meats ---
	2 links meatless Italian sausage (such as Boca), thawed and chopped
--- Produce ---
	2 tablespoons chopped fresh parsley
	1 1/2 cups chopped onion
	2 garlic cloves, minced
	1 small onion, finely chopped
	Sliced scallions
	1 1/2 cups (1/2-inch-thick) slices diagonally cut carrot
	1 cup (1/2-inch-thick) slices diagonally cut parsnip
--- Organic ---
	3/4 cup vegetable broth

Week 9 Grocery List

Cooking & Baking Plans for Week 9 of 2012: Sun. 2/26 - Sat. 3/3

--- Dairy ---
	6 tablespoons (about 3 ounces) mascarpone cheese
	1 7.5-ounce tube refrigerated buttermilk biscuits
	1 1/2 tablespoons unsalted butter, cold and thinly sliced into 10 pieces
--- Spices ---
	1/2 t. freshly ground black pepper
	1 tsp ground cumin
	Salt
	1 Tbsp salt-free chili powder
--- Baking & Cooking --- 3 cups bread flour
	2 1/2 teaspoons bread-machine yeast
	3 tablespoons dark brown sugar
	1/2 cup (2 ounces) pecans, chopped
--- Canned Foods ---
	3/4 cup mild enchilada sauce
	6 ounces thinly sliced smoked salmon
--- Condiments, Dressings & Oils ---
	1/4 cup barbecue sauce (we used Sweet Baby Ray’s Honey Chipotle)
	1 tablespoon capers
	1 tablespoon olive oil
	3 Tbsp orange marmalade
--- Meats ---
	4 bone-in chicken breasts (about 2 3/4 lb), skin removed, or 8 chicken drumsticks (about 2 1/2 lb), skin removed
--- Produce ---
	1 medium banana, thinly sliced
	1/2 cup chopped cilantro
	2 tsp grated orange zest
	6 lemon wedges
	2 cups sliced green onions (about 2 bunches)

Week 8 Grocery List

Cooking & Baking Plans for Week 8 of 2012: Sun. 2/19 - Sat. 2/25

--- Dairy ---
	6 large eggs
	3 cup low-fat (1%) cottage cheese
	8 oz. reduced-fat bar cream cheese room temperature
	1/2 cup reduced-fat sour cream
	1/2 cup romano cheese , shredded
	2 tablespoons sharp cheddar, shredded
	1 teaspoon unsalted butter
--- Snacks ---
	8 graham crackers (3-by-5 inch)
--- Spices ---
	3 bay leaves
	1/2 teaspoon chili powder
	Coarse salt and ground pepper
	1/2 teaspoon dried thyme
	1 tsp. pure vanilla extract
	1 teaspoon salt
--- Baking & Cooking ---
	2 tablespoons cornstarch
	2 tbsp. all-purpose flour
	3/4 cup plus 2 tablespoons sugar
--- Canned Foods ---
	1 (15 ounce) can cannellini beans , rinsed and drained
	2 (14 1/2 ounce) cans Italian-style diced tomatoes
--- Grains & Pasta ---
	8 ounces uncooked penne pasta
--- Condiments, Dressings & Oils ---
	1 tbsp. vegetable oil, such as safflower
--- Drinks ---
	1 can (11-1/2 ounces) V8 juice
--- Frozen ---
	2 bags (12 ounces each) frozen cherries
	1/2 cup frozen corn
	1/2 cup frozen peas
--- Meats ---
	1 pound beef stew meat
--- Produce ---
	1 (10 ounce) package baby spinach , chopped
	2 medium carrots, chopped
	2 celery ribs, chopped
	2 medium potatoes, peeled and cubed
	1 medium sweet onion, chopped
	2 cups tightly packed curly- or flat-leaf spinach, trimmed and washed (3 ounces)
--- Deli ---
	2 thin slices deli ham
--- Organic ---
	1 can (14-1/2 ounces) beef broth

Week 7 Grocery List

Cooking & Baking Plans for Week 7 of 2012: Sun. 2/12 - Sat. 2/18

--- Dairy ---
	1 cup butter
	1 ounce cheddar, grated (1/3 cup)
	1 bar (8 ounces) cream cheese, room temperature
	1 egg, lightly beaten
	7 egg whites
	1 1/2 cup heavy cream
	1 9-inch unbaked pie shell
--- Snacks ---
	1-1/2 cups graham cracker crumbs
	24 ladyfinger cookies (from a 7-ounce package)
--- Spices ---
	Coarse salt and ground pepper
--- Baking & Cooking ---
	1-1/2 cups chopped walnuts
	3 tablespoons cornstarch
	1/2 cup dried cranberries or raisins
	1/4 cup all-purpose flour
	1-1/2 cups pecans, coarsely chopped
	4 oz. semisweet chocolate, chopped
	1-1/2 cups shredded coconut
	3 1/4 cups sugar
	2 tbsp. unsweetened cocoa powder, plus more for garnish
--- Canned Foods ---
	1 can (15 oz) chickpeas, rinsed
	1 can (14 oz) light coconut milk
	1 can (14-1/2 ounces) pitted tart cherries
	1 can (14.5 ounces) whole peeled tomatoes, torn
--- Grains & Pasta ---
	3 cups cooked basmati rice
--- Condiments, Dressings & Oils ---
	1 teaspoon extra-virgin olive oil
	1 1/2 Tbsp red curry paste
--- Bread & Baked Goods ---
	2 slices sandwich bread
--- Frozen ---
	1 cup frozen peas
	1 package (17.3 ounces) frozen puff pastry, thawed
--- Meats ---
	2 slices bacon
--- Produce ---
	4 cups 1 1/2-in. chunks butternut squash
	4 cups cauliflower florets
	1 small garlic clove, minced
	Garnish: chopped cilantro
	1 large onion, chopped
	1 red bell pepper, cut in 1-in. pieces
	1/2 small yellow onion, diced small (1/4 cup)
	4 small Yukon gold potatoes (8 oz), halved

Week 6 Grocery List

Cooking & Baking Plans for Week 6 of 2012: Sun. 2/5 - Sat. 2/11

--- Dairy ---
	1 cup butter
	1 (8-oz.) container sour cream
	12 ounces cream cheese, cut into pieces
	4 large eggs
	3/4 cup freshly grated Parmesan
	3/4 cup nonfat buttermilk, (see Tip
	1/2 cup romano cheese , shredded
	1/3  cup  milk
--- Spices ---
	1/2 teaspoon dried crushed red pepper
	1/2 teaspoon freshly ground pepper
	1/2 teaspoon ground cinnamon
	1 tablespoon poultry seasoning
	3/4 teaspoon salt
	1 teaspoon vanilla extract
--- Baking & Cooking ---
	1/2 teaspoon baking soda
	1 cup chopped pecans
	1/2 c. dried cranberries
	1 1/2 cups all-purpose flour
	1 (10.5-oz.) bag miniature marshmallows
	4 ounces semisweet chocolate, chopped
	2 cups sugar
	1/2 cup unsweetened cocoa
	1 cup whole-wheat pastry flour
	1 lb. powdered sugar
--- Canned Foods ---
	1 (15 ounce) can cannellini beans , rinsed and drained
	2 (14 1/2 ounce) cans Italian-style diced tomatoes
	1/2 c. pineapple juice
--- Grains & Pasta ---
	8 ounces uncooked penne pasta
--- Condiments, Dressings & Oils ---
	2 tablespoons canola oil, divided
	1 teaspoon cider vinegar
	1/4 cup dry white wine
	2 tablespoons honey
--- Bread & Baked Goods ---
	6 slices bread
--- Frozen ---
	1 (16-oz.) package frozen chopped turnip greens, thawed
	1 1/2 cups frozen peas, thawed
	1/2 c. orange juice from frozen concentrate
--- Meats ---
	5 bacon slices, chopped
	1 3/4 pounds boneless, skinless chicken thighs, trimmed and cut into 1 1/2-inch pieces
--- Produce ---
	1 (10 ounce) package baby spinach, chopped
	2 large carrots, diced
	2 stalks celery, diced
	2 garlic cloves, chopped
	1 lemon
	1 to 2 tablespoons minced fresh gingerroot
	1 large onion, diced
	3 cups shredded carrots
	1/2 sweet onion, chopped
--- Organic ---
	2 14-ounce cans reduced-sodium chicken broth