--- Dairy --- | ||
2 eggs | ||
1 1/2 cups fat-free milk | ||
1/4 cup heavy cream | ||
1/2 cup (2 ounces) shredded colby-Jack cheese | ||
1 cup shredded Gruyere cheese | ||
3/4 cup (3 ounces) shredded six-cheese Italian blend (such as Sargento) | ||
1/4 cup (1/2 stick) unsalted butter | ||
--- Spices --- | ||
1/4 teaspoon black pepper | ||
coarse salt and ground pepper | ||
1/2 teaspoon garlic powder | ||
1/2 teaspoon onion powder | ||
1/2 teaspoon salt | ||
1 teaspoon vanilla extract | ||
--- Baking & Cooking --- | ||
1 t. baking soda | ||
30g cocoa, sieved | ||
Confectioners' sugar | ||
125g dark chocolate, minimum 70% cocoa solids | ||
1/4 cup all-purpose flour | ||
1/4 cup golden raisins | ||
1/3 cup granulated sugar | ||
75g light brown sugar | ||
350g (2 bags) semi-sweet chocolate morsels or dark chocolate chips | ||
1 cup sliced blanched almonds | ||
--- Canned Foods --- | ||
1 can (15 oz) chickpeas, rinsed | ||
1 can (14 oz) light coconut milk | ||
3 large tomatoes (about 2 pounds total), cored and chopped | ||
--- Grains & Pasta --- | ||
3 cups cooked basmati rice | ||
8 ounces uncooked elbow macaroni | ||
--- Condiments, Dressings & Oils --- | ||
1 tbsp. extra-virgin olive oil | ||
1 1/2 Tbsp red curry paste | ||
2 1/2 tablespoons white balsamic vinegar | ||
--- Bread & Baked Goods --- | ||
8 slices white sandwich bread | ||
--- Frozen --- | ||
1 cup frozen peas | ||
1 package (17.3 ounces) Pepperidge Farm® Puff Pastry Sheets | ||
--- Meats --- | ||
6 slices bacon | ||
8 ounces skinless, boneless chicken breast, cut into 1/2-inch pieces | ||
--- Produce --- | ||
4 cups 1 1/2-in. chunks butternut squash | ||
4 cups cauliflower florets | ||
1/2 teaspoon chopped fresh dill | ||
1 garlic clove, chopped | ||
Garnish: chopped cilantro | ||
1 tablespoon grated orange zest | ||
1 1/3 cups loosely packed fresh flat-leaf parsley leaves | ||
1 large onion, chopped | ||
1 red bell pepper, cut in 1-in. pieces | ||
1 large red onion, chopped | ||
2 1/3 cups thinly diagonally sliced celery (including leaves) | ||
4 small Yukon gold potatoes (8 oz), halved | ||
--- Organic --- | ||
1/3 cup condensed 45% reduced-sodium 98% fat-free cream of mushroom soup, undiluted | ||
1 cup low-sodium chicken or vegetable broth |
One of my favorite children's books is The Best Nest by P.D. Eastman which I've read aloud to preschoolers. To dramatize Mr. Bird's love of his home, I gave his song a simple melody.
And now... for your listening pleasure (or not)... play the audio snippet below right.
LYRICS: "I love my house, I love my nest, In all the world, My nest is best!"
Friday, January 13, 2012
Week 5 Grocery List
Cooking & Baking Plans for Week 5 of 2012: Sun. 1/29 - Sat. 2/4
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