Friday, January 13, 2012

Week 5 Grocery List

Cooking & Baking Plans for Week 5 of 2012: Sun. 1/29 - Sat. 2/4
--- Dairy ---
2 eggs
1 1/2 cups fat-free milk
1/4 cup heavy cream
1/2 cup (2 ounces) shredded colby-Jack cheese
1 cup shredded Gruyere cheese
3/4 cup (3 ounces) shredded six-cheese Italian blend (such as Sargento)
1/4 cup (1/2 stick) unsalted butter
--- Spices ---
1/4 teaspoon black pepper
coarse salt and ground pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1 teaspoon vanilla extract
--- Baking & Cooking ---
1 t. baking soda
30g cocoa, sieved
Confectioners' sugar
125g dark chocolate, minimum 70% cocoa solids
1/4 cup all-purpose flour
1/4 cup golden raisins
1/3 cup granulated sugar
75g light brown sugar
350g (2 bags) semi-sweet chocolate morsels or dark chocolate chips
1 cup sliced blanched almonds
--- Canned Foods ---
1 can (15 oz) chickpeas, rinsed
1 can (14 oz) light coconut milk
3 large tomatoes (about 2 pounds total), cored and chopped
--- Grains & Pasta ---
3 cups cooked basmati rice
8 ounces uncooked elbow macaroni
--- Condiments, Dressings & Oils ---
1 tbsp. extra-virgin olive oil
1 1/2 Tbsp red curry paste
2 1/2 tablespoons white balsamic vinegar
--- Bread & Baked Goods ---
8 slices white sandwich bread
--- Frozen ---
1 cup frozen peas
1 package (17.3 ounces) Pepperidge Farm® Puff Pastry Sheets
--- Meats ---
6 slices bacon
8 ounces skinless, boneless chicken breast, cut into 1/2-inch pieces
--- Produce ---
4 cups 1 1/2-in. chunks butternut squash
4 cups cauliflower florets
1/2 teaspoon chopped fresh dill
1 garlic clove, chopped
Garnish: chopped cilantro
1 tablespoon grated orange zest
1 1/3 cups loosely packed fresh flat-leaf parsley leaves
1 large onion, chopped
1 red bell pepper, cut in 1-in. pieces
1 large red onion, chopped
2 1/3 cups thinly diagonally sliced celery (including leaves)
4 small Yukon gold potatoes (8 oz), halved
--- Organic ---
1/3 cup condensed 45% reduced-sodium 98% fat-free cream of mushroom soup, undiluted
1 cup low-sodium chicken or vegetable broth

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