Sunday, February 5, 2012

Week 8 Grocery List

Cooking & Baking Plans for Week 8 of 2012: Sun. 2/19 - Sat. 2/25

--- Dairy ---
6 large eggs
3 cup low-fat (1%) cottage cheese
8 oz. reduced-fat bar cream cheese room temperature
1/2 cup reduced-fat sour cream
1/2 cup romano cheese , shredded
2 tablespoons sharp cheddar, shredded
1 teaspoon unsalted butter
--- Snacks ---
8 graham crackers (3-by-5 inch)
--- Spices ---
3 bay leaves
1/2 teaspoon chili powder
Coarse salt and ground pepper
1/2 teaspoon dried thyme
1 tsp. pure vanilla extract
1 teaspoon salt
--- Baking & Cooking ---
2 tablespoons cornstarch
2 tbsp. all-purpose flour
3/4 cup plus 2 tablespoons sugar
--- Canned Foods ---
1 (15 ounce) can cannellini beans , rinsed and drained
2 (14 1/2 ounce) cans Italian-style diced tomatoes
--- Grains & Pasta ---
8 ounces uncooked penne pasta
--- Condiments, Dressings & Oils ---
1 tbsp. vegetable oil, such as safflower
--- Drinks ---
1 can (11-1/2 ounces) V8 juice
--- Frozen ---
2 bags (12 ounces each) frozen cherries
1/2 cup frozen corn
1/2 cup frozen peas
--- Meats ---
1 pound beef stew meat
--- Produce ---
1 (10 ounce) package baby spinach , chopped
2 medium carrots, chopped
2 celery ribs, chopped
2 medium potatoes, peeled and cubed
1 medium sweet onion, chopped
2 cups tightly packed curly- or flat-leaf spinach, trimmed and washed (3 ounces)
--- Deli ---
2 thin slices deli ham
--- Organic ---
1 can (14-1/2 ounces) beef broth

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